What's New

Alex Lightman has a good article in H+ magazine entitled " Things to do with Your Body While You Wait for Immortality".   Its really cool to run into his article and to find h+ magazine.  it reminds me of the mid 90's when the Extropian Institute was in its hey day and I got the chance to meet

Last year, in January of 2009, I laid out my fitness goals and plans for that year on my blog.  Unfortunately, within two weeks, I had suffered from a knee injury (thanks Eric :-) while doing a Krav Maga ground fighting session. That injury took till July before it was completely healed.

"Longevity scientists and seekers have been exploring any number of routes towards increasing healthful years and, ultimately, living beyond the normal biological lifespan for humans. One of the methodologies that has caught on with some who are on the longevist path is caloric restriction -- generally understood as taking in considerably fewer calories than normal."

For Full Interview-http://hplusmagazine.com/articles/forever-young/you-are-what-you-dont-eat

http://www.youtube.com/watch?v=hz8bNjphxzE&feature=player_embedded

Four Hour Work Week  (Lifestyle Design)

FireDogLake  (progressive politics and policy)

Lew Rockwell  (anti-war, anti-state, true free market and some lifestle articles on nutrition, self-defense, education , etc)

Zen Habits  (finding simplicity in the daily chaos of our lives.)

The most secretive, least accountable institution tied to the U.S. government is not the CIA, DIA or NSA. Those clandestine agencies are subject to at least some Congressional oversight. Not so the Federal Reserve, which, since its creation in 1913, has been the most opaque institution in the land, despite the power it wields over interest rates and the money supply—indeed, over our whole economy. Now that the economy is mired in a crisis that some say might become a second Great Depression, it’s high time to shed some light on the central bank.

Senator Reid's bill passed the Senate before Christmas (60-to-39 party-line vote)  now it must be reconciled with the House version   H.R. 3962, the Affordable Health Care for America Act (vote of 220-215).

Full Blog-http://www.takebackmedicine.com/thehillshaveeyes/2010/1/4/now-what-its-conference-time-pharma-public-option-abortion-a.html

On Monday the 28th, I took an in-service for my PPS registration as required by the State of Virginia.

I try to read Michael R. Eades, M.D. blog on a regular basis. He has an excellent blog post on a recent study that once again shows that statin drugs are not the miracle drug that the establishment says. I have included part of his  blog below and encourage everyone to sign up for it in order to read it on a regular basis.

His general conclusion is;