The Optimized Human:
Conscious Evolution
By Design
LEARN MORE
Executive Leadership Academy:
Transform Your Team
LEARN MORE
Resilience Optimized Men’s Group:
Elevate.Empower.Excel
LEARN MORE
Relationship DOJO:
Love, Intimacy, & Connection Blueprint
LEARN MORE
High Immersion Training:
Profound Personal Breakthroughs
LEARN MORE
Team Fudoshin:
A Team With Unshakable Roots
LEARN MORE
LEARN MORE
WE HELP YOU THRIVE BEYOND LIMITS
The Optimized Human:
Conscious Evolution
By Design
LEARN MORE
Executive Leadership Academy:
Transform Your Team
LEARN MORE
Resilience Optimized Men’s Group:
Elevate.Empower.Excel
LEARN MORE
Relationship DOJO:
Love, Intimacy, & Connection Blueprint
LEARN MORE
High Immersion Training:
Profound Personal Breakthroughs
LEARN MORE
Team Fudoshin:
A Team With Unshakable Roots
LEARN MORE
WE HELP YOU THRIVE BEYOND LIMITS
LEARN MORE

We help you thrive beyond limits

Michael Ostrolenk, MA, MFT

Master Coach in Resilience, Leadership, and Elite Performance

Elite coaching for former special operators, executive leaders, and high achievers — integrating psychological, physiological, and tactical disciplines and offering a holistic system for peak performance across mind, body, spirit, and relationships.

30+ years

coaching elite performers, special operators, executive leaders, and high achievers

Michael Ostrolenk

WORLD CLASS COACHING

Trusted by warriors, innovators, and elite performers committed to personal mastery and systemic impact

Sign Up

Unlock Your Evolutionary Edge

Get exclusive insights delivered monthly to evolve your Self, Relationships, and Systems. Designed for those who dare to grow.

Self. Relationship. System. Evolved by design.

Sign Up

Unlock Your Evolutionary Edge

Get exclusive insights delivered monthly to evolve your Self, Relationships, and Systems. Designed for those who dare to grow.

Self. Relationship. System. Evolved by design.

OUR SERVICES

OUR ECOSYSTEM

AS SEEN IN

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
BRUCE LEE • QUOTE OF THE DAY

NOTABLE QUOTES

RESILIENCE BLOG

You Can’t Love Deeply from a Dysregulated Body
Mental Health Relationship Resilience
If you want to show up more loving, caring, compassionate, and connected in your relationship—start with your physiology. You can’t...
Read More
Self-Awareness – The Foundation of Everything
Learning Mental Health Resilience somatics
Self-Awareness - The Foundation of Everything Most people live their entire lives as strangers to themselves. They're disconnected from the...
Read More
Resilience Optimized Men’s Group – Cohort 3 (January 2026) with Michael Ostrolenk & JC Glick
Coaching Do Hard Things Leadership Masculine Relationship Resilience Training Transformation
  There’s a moment every man faces — when the external armor no longer protects what’s inside. When success feels...
Read More
Embodied Awareness: The Missing Link in Leadership Development
Health Leadership somatics
As leaders and professionals, we’re trained to think our way through challenges. But neuroscience tells us something different — our...
Read More
Embrace the Suck — Leadership Lessons from the SEALs
Do Hard Things Military Resilience
Brent Gleeson’s "Embrace the Suck" is more than a Navy SEAL memoir — it’s a manual for building resilience in...
Read More
Coaching Leadership Resilience Training
Train Now to Lead Later In a world that glorifies quick wins and shortcuts, true leadership is still forged the...
Read More

Achieve Your Personal Goals

Trusted by warriors, innovators, and elite performers committed to personal mastery and systemic impact