Ostrolenk speaks with Owen Marcus, author of A Man’s Guide to Masculine Emotional Intelligence, has developed programs that bring together mindfulness, somatic psychotherapy, and the science of emotional physiology. Marcus’ work focuses on men’s emotional intelligence and its connection to the physiology of the body. He further details the benefits to stress reduction and creating fulfilling relationships and purposeful lives.
To learn more about Owen Marcus and his work, visit EVRYMAN’s website.
Today’s show is brought to you by Sponsored by Synergy Float Center. A premier flotation therapy center located in Old Town Alexandria. When you take the time to slow down, amazing things can happen. Take care of yourself by booking a float, sauna or one of our other many services today.
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