Transformative Coaching for Elite Performers

Specializing in guiding high-achieving individuals—former special operators, CEOs, and leaders—through the complexities of personal and professional growth. Coaching services are designed to address the unique challenges faced by those who excel under pressure and seek to elevate every aspect of their lives.

Services and Programs

Services and Programs

  • One-on-One Coaching is tailored for individuals committed to deep, lasting change. Through a blend of psychological, physiological, and tactical disciplines, we address:

    • Identity and Purpose Realignment: Navigate major life transitions and redefine your mission.

    • Mental and Emotional Mastery: Develop resilience, emotional intelligence, and self-awareness

    • Physical Optimization: Enhance health, energy, and performance.

    • Relationship Enrichment: Cultivate deeper, more meaningful connections.

    Program Includes:

    • Two 45-minute sessions per month.

    • Integrated Training Plan with journal prompts, assignments, and spot drills.

  • Group Coaching programs offer a structured environment for individuals seeking shared learning and mutual support. Designed for men committed to mastering resilience, these programs focus on:

    • Shared Learning: Engage in mastermind sessions and somatic education.

    • Leadership Development: Enhance decision-making and interpersonal skills.

    • Community Building: Foster accountability and camaraderie.

    Program Includes:

    • Regular mastermind sessions.

    • Somatic education and program development.

    • Leadership training and group challenges.

  • HIT training is designed for individuals seeking profound personal breakthroughs through immersive experiences. This program addresses:

    • Deep Self-Discovery: Engage in nature-based training and activities.

    • Holistic Practices: Incorporate meditation, breathwork, and movement.

    Program Includes:

    • Comprehensive Whole Person Assessment.

    • Integrated Training Plan Development.

    • Off-grid immersion for one to three days.

  • Relationship Coaching is designed for couples seeking to deepen their connection and enhance their partnership. This program focuses on:

    • Communication Enhancement: Develop clear and compassionate communication skills.

    • Intimacy Building: Reignite passion and playfulness.

    • Conflict Resolution: Navigate challenges with understanding and empathy.

    Program Includes:

    • Two 55-minute sessions per month.

    • Needs, Wants, and Desires assessment.

    • Weekly intimacy-enhancing assignments.

    • Recurring reinforcement exercises and accountability monitoring.

  • Team Fudōshin - a vibrant community uniting entrepreneurs, athletes, and former military and law enforcement members dedicated to peak physical and mental performance. Resilience isn’t a buzzword – it’s our way of life. Engage in endurance challenges, embrace holistic wellness practices, and participate in team-building exercises that strengthen your bonds. If you’re ready to break through limitations, lead with strength, and refine your edge, this is where you prove yourself. In a world that demands constant high performance, this group provides the structure, support, and challenge needed to push past stagnation, prevent burnout, and cultivate an unshakable mindset – ensuring you don’t just survive but thrive in every aspect of life.

Why Choose Resilience Optimized? With over three decades of experience, Michael Ostrolenk combines elite training, cutting-edge research, and real-world application to deliver transformative results. Whether you're navigating a major life transition, seeking to enhance your leadership capabilities, or striving for peak performance, our coaching services are designed to help you transcend limitations and unlock your full potential.

Ready to Transform?

Contact us today to schedule a consultation and begin your journey toward mastery